Post-Diwali Detox Yoga: Revitalize Your Body with Omyogshala
Practicing yoga at home with a focus on detoxification can help cleanse the body, improve immunity, and restore peace amidst the seasonal smog. In this blog, Omyogshala shares a specially designed detox yoga flow for the whole family, featuring gentle twists, pranayama, and relaxation techniques that counter the effects of holiday indulgence and pollution. Embrace this practice to purify your system and start anew.