Yoga has been a timeless practice for physical, mental, and spiritual well-being. Rooted in ancient Indian philosophy, yoga is beautifully encapsulated in Sanskrit shlokas, which serve as a guiding light for its principles and benefits. In this blog, we bring you 10 profound yoga shlokas with their Hindi and English meanings, helping you connect with the wisdom of yoga.
- योगश्चित्तवृत्तिनिरोधः
- Sanskrit: “Yogashchittavrittinirodhah”
- Meaning in Hindi: योग चित्त की वृत्तियों का निरोध है।
- Meaning in English: Yoga is the cessation of the fluctuations of the mind.
This shloka from Patanjali’s Yoga Sutras defines yoga as a state where the mind achieves complete control and peace.
2. समत्वं योग उच्यते
- Sanskrit: “Samatvam Yoga Uchyate”
- Meaning in Hindi: समानता या स्थिरता को ही योग कहा गया है।
- Meaning in English: Equanimity or balance is called yoga.
From the Bhagavad Gita, this shloka emphasizes maintaining balance in life, whether in success or failure.
3. योगस्थः कुरु कर्माणि
- Sanskrit: “Yogastha Kuru Karmani Sangam Tyaktva Dhananjaya”
- Meaning in Hindi: योग में स्थित होकर कर्म करो और फल की इच्छा त्याग दो।
- Meaning in English: Perform your duties while remaining steadfast in yoga, renouncing attachment to outcomes.
This profound shloka teaches the principle of detachment and selfless action.
4. तस्माद्योगाय युज्यस्व योगः कर्मसु कौशलम्
- Sanskrit: “Tasmad Yogaya Yujyasva Yogah Karmasu Kaushalam”
- Meaning in Hindi: इसलिए योग का अभ्यास करो, क्योंकि योग कर्मों में कुशलता है।
- Meaning in English: Therefore, be steadfast in yoga; yoga is excellence in action.
This line from the Bhagavad Gita highlights how yoga refines our actions with precision and mindfulness.
5. सर्वं योगे युक्तमासते
- Sanskrit: “Sarvam Yoge Yuktam Aasate”
- Meaning in Hindi: हर चीज योग के साथ जुड़ी हुई है।
- Meaning in English: Everything in life is connected to yoga.
This shloka encourages mindfulness and unity in every aspect of life.
6. ध्यानमूलं गुरुर्मूर्तिः
- Sanskrit: “Dhyanamoolam Gururmoortih”
- Meaning in Hindi: ध्यान का मूल गुरु की मूर्ति है।
- Meaning in English: The root of meditation is the form of the Guru.
This verse acknowledges the importance of a guru in guiding one’s spiritual journey.
7. अद्वेष्टा सर्वभूतानां
- Sanskrit: “Adveshta Sarvabhutanam Maitra Karuna Eva Cha”
- Meaning in Hindi: सभी प्राणियों के प्रति द्वेषरहित और दयालु बनो।
- Meaning in English: Be free of enmity and compassionate towards all beings.
This is a reminder to practice compassion and love towards everyone.
8. श्रद्धावाँल्लभते ज्ञानं
- Sanskrit: “Shraddhavan Labhate Gyanam”
- Meaning in Hindi: आस्था रखने वाला ज्ञान को प्राप्त करता है।
- Meaning in English: The one with faith attains wisdom.
Faith and dedication are the keys to enlightenment, as highlighted in this verse.
9. सुखदुःखे समे कृत्वा लाभालाभौ जयाजयौ
- Sanskrit: “Sukhaduhkhe Same Kritva Labhalabhau Jayajayau”
- Meaning in Hindi: सुख-दुःख, लाभ-हानि और जय-पराजय में समान रहो।
- Meaning in English: Treat happiness and sorrow, gain and loss, victory and defeat equally.
This shloka teaches equanimity, the essence of yogic practice.
10. आत्मनं रथिनं विद्धि
- Sanskrit: “Atmanam Rathinam Viddhi”
- Meaning in Hindi: आत्मा को रथी के रूप में जानो।
- Meaning in English: Know the self as the charioteer.
This shloka symbolizes the soul as the charioteer of life, guiding us through the journey of existence.
Why Learn Yoga Shlokas?
Learning and reciting yoga shlokas enhances your connection with yoga philosophy. These verses instill mindfulness, discipline, and a deeper understanding of life’s purpose. Whether you’re a beginner or an experienced practitioner, integrating these shlokas into your yoga practice can enrich your journey.
Why Choose Omyogshala for Your Yoga Journey?
At Omyogshala, we integrate the wisdom of ancient yoga with modern practices. Whether you’re looking for home yoga classes in Delhi NCR, personalized yoga guidance, or wish to explore yoga’s spiritual aspects, our expert instructors are here to help.
FAQs on Yoga Shlokas
Q1. What is the significance of yoga shlokas in Sanskrit?
Yoga shlokas offer profound insights into the philosophy and practice of yoga, enhancing mindfulness and spiritual growth.
Q2. Can beginners understand and recite these shlokas?
Yes! With the right guidance, beginners can easily learn the meanings and pronunciation of yoga shlokas.
Q3. How can yoga slokas help in daily life?
Yoga shlokas instill calmness, improve focus, and provide wisdom to navigate life’s challenges.
Embrace the timeless wisdom of yoga slokas with Omyogshala and embark on a transformative journey of self-discovery and wellness!
